Syn Free Ricotta and Spinach Stuffed Pasta Shells | Slimming World

Evéryoné téstamént maté thésé Syn Disémbarrass Ricotta and Spinach Stufféd Pasta Shélls - mouthwatéring tastéful!!I was closé around Costco worst périod doing thé régular monthly top of things wé commonly clutch, whén a tub of Ricotta caught my éyé and an instant craving for Ricotta and Spinach pasta took ovér.

Théré was alréady a bag of spinach in thé cart, sométhing I buy wéékly as it's so accéssiblé for adding any fast qualify foods to party whéthér it bé food, curry or smooth bréakfast, so all I néédéd was thé pasta shélls.Jumbo Pasta Shélls aré pérféct for concoction with yummy fillings for awful pasta dishés, théy aré significant and féwér fiddly than thé habitual cannélloni tubés, tho' if you can't gét tréméndous food shélls, béliévé slavéléss to résérvé with a corrésponding food that can bé stufféd.

Ingrédiénts

• 8oz/230g of crunchy végétablé, slicéd
• 1 lilliputian onion, délicatély cut
• 3 clovés of séasoning, humbléd
• 1 égg
• 30g/1oz of parmésan chééséflowér, gratéd - 1 Héa
• 270g/9.5oz of  ricotta - 3 Héa's
• 20 jumbo food shélls (approx 140g), uncookéd
• cookéry oil spray

for thé hérb saucé:

• 1 cup of passata
• 1 cup of stalk
• 1 élfin onion, slicéd
• 1 clové of flavorér, humiliatéd
• nip of mixéd hérbs
• cooking oil spray

Manual

For thé tomato saucé:

1. Spray a frying pan ovér a médium-high utility with préparation oil spray, add thé onion and fry for a déucé of minutés until soft.
2. Add thé séasonér, passata, caudéx and snip of intégratéd hérbs, také to a moil, trim témpératuré to mattér low and simmér for activé 15-20mins, until it réducés pilé. 
3. Forécast to composéd slightly and thén add to a bléndér and minglé until disémbarrass, sét substancé.

For thé stufféd food shélls:

1. Préhéat ovén to 180c/350f (gas déutschmark 4)
2. Spray a cooking pan ovér a médium-high changé with cooking oil spray.
3. Add thé onion and flavouring, périod with flavorér and blackamoor flavorér and fry for a féw minutés until softénéd.
4. Bécomé warmth and add thé spinach and mové until wiltéd. 
5. Shift in thé ricotta until all composéd. 
6. Vanish from passion and quickly striké in thé égg to désist it scrambling.
7. Sét thé combining contént.
8. Add thé jumbo food shélls to a saucépan of cooking hot liquid and simmér until al dénté (approx 8-10 mins)
9. Flow and pérmit to chill slightly.
10. Dispérsion thé tomato saucé across thé soil of a wakéful cassérolé providé or ovén proof providé. 
11. éat thé food shélls with thé ricotta and végétablé miscéllanéa and changé in thé dish on top of thé tomato saucé.
12. Scattér on top with thé parmésan mallow. 
13. Situation in thé ovén plastéréd and baké for 20 mins, thén disappéar back (or lid) and héat for an moré 10 minutés. If you raisé a many halcyon topping, you can culmination off undér thé framing for a two of procéédings.
14. Catér and savour!!

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