Best Whole30 Chicken Lo Mein

Best Whole30 Chicken Lo Mein

Our Other Recipe Recomendation:


Healthy Lo Mein created with delicious carrot noodles! a straightforward fifteen minute whole30 meal the complete family can enjoy! Grain free, paleo, protein free.

INGREDIENTS
Noodles
12 oz carrot noodles or alternative vegetable noodle
1 one/2 cup crimini mushrooms sliced
1 medium red bell pepper jullianed
1 cup broccoli florets dig bite size items
1/2 medium white onion sliced
1 cup snap peas
1 cup au gratin malformation cubes
Sauce
1/2 cup coconut aminos
2 tablespoons vegetable oil or spread
2 tablespoons foodstuff flour

INSTRUCTIONS
  1. Place the carrot noodles on a baking receptacle and cook in an exceedingly convection toaster (or oven) on 450F for regarding 10-15 minutes till soft. Then put aside. *You can even cook them in an exceedingly pan on the stovetop instead, however I actually have found that convection baking the noodles seems excellent results when and eliminates excess water!
  2. In a pan, gently saute the vegetables in 1-2 tablespoons vegetable oil or water. Cook for regarding five minutes till soft (but not mushy). Then put aside.
  3. In a jar or hand mixer puree ingredients for the sauce. Thicken sauce over medium heat in an exceedingly sauce pan or pan, stirring systematically with a whisk, till the sauce thickens and is sleek. don't over cook the sauce otherwise it'll become too thick! If this happens, simply add additional water.
  4. In a serving bowl, add the noodles, vegetables, au gratin chicken, and pour the sauce over prime. Serve with benny seeds and cut onion.


0 Response to "Best Whole30 Chicken Lo Mein"

Post a Comment