Mushroom Cauliflower "Rice" frypan direction

This Mushroom Cauliflower Rice frypan could be a delicious low-carb, paleo, whole30 and vegan/vegetarian main dish for dinner. And, it’s drained solely twenty minutes.

Our Other Recipe Recommendations:

• Kris Kringle Crinkles
• No-Bake Mint Chip Cookies
• Classic Pumpkin Roll
• No-Bake S’mores Bars

Ingredients

 two tbsp extra-virgin vegetable oil
 one stick celery — sliced
 ½ cup onion — sliced
 one huge ail — minced
 three cups mushrooms — sliced
 14 oz. 400g cauliflower rice (see directions below on the way to build the cauliflower rice)
 1/3 cup organic vegetable broth
 condiment to style — If you're on Whole30 or following gluten-free/paleo diet you must use Coconut Aminos or dish it is a  soy sauce various.
 two cups spinach
 Salt and black pepper to style
 one tbsp contemporary parsley — sliced
Get Ingredients hopped-up by Chicory

Instructions

1. Pulse the cauliflower florets during a kitchen appliance for regarding 25-30 seconds till it’s a rice-like consistency. Set aside.
2. In a giant frypan add vegetable oil over medium heat.
3. Add onions and celery and cook till tender regarding five minutes.
4. Add garlic and cook for thirty seconds.
5. Add mushroom and sauté till it’s lyonnaise through.
6. Add the cauliflower rice, the vegetable broth, and condiment. permit the cauliflower rice to soak up the vegetable broth. Cook till it's soft, however not mushy.
7. Add spinach and cook for two minutes. Season with salt and pepper to style.
8. Garnish with sliced contemporary parsley before serving. Enjoy!

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