Vegan soup

This simple vegetarian soup direction comes along quickly with principally stowage ingredients. make certain to own your ingredients prepped and prepared before you begin cooking! direction yields four massive bowls of soup, or six minor servings.

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INGREDIENTS

¼ cup additional virgin oil

1 medium yellow or white onion, chopped

2 carrots, bare-ass and shredded

4 garlic cloves, ironed or minced

2 teaspoons ground cumin

1 teaspoon flavoring

½ teaspoon dried thyme

1 massive will (28 ounces) diced tomatoes, drained

1 cup brown or inexperienced lentils, picked over and rinsed

4 cups vegetable broth

2 cups water

1 teaspoon salt, additional to style

Pinch red pepper flakes

Freshly ground black pepper

1 cup shredded recent collards or kale, powerful ribs removed

Juice of ½ to one medium lemon, to taste

INSTRUCTIONS

1. Warm the oil during a massive Dutch kitchen appliance or pot over medium heat. fourth cup oil could appear sort of a ton, however it adds a stunning richness and sincerity to the present nutrient soup.
2. Once the oil is shimmering, add the shredded onion and carrot and cook, stirring typically, till the onion has softened and is popping clear, regarding five minutes. Add the garlic, cumin, flavoring and thyme. Cook till perfumed whereas stirring perpetually, regarding thirty seconds. Pour within the drained diced tomatoes and cook for many additional minutes, stirring typically, so as to reinforce their flavor.
3. Pour within the lentils, broth and also the water. Add one teaspoon salt and a pinch of red pepper flakes. Season munificently with freshly ground black pepper. Raise heat and produce the mixture to a boil, then partly cowl the pot and scale back heat to take care of a mild simmer. Cook for half-hour, or till the lentils area unit tender however still hold their form.
4. Transfer a pair of cups of the soup to a liquidizer. firmly fasten the lid, shield your hand from steam with a dish towel placed over the lid, and purée the soup till sleek. Pour the puréed soup into the pot. (Or, use Associate in Nursing immersion liquidizer to mix a little of the soup.)
5. Add the shredded greens and cook for five additional minutes, or till the greens have softened to your feeling. take away the pot from the warmth and stir within the juice of 1/2 a lemon. style and season with additional salt, pepper and/or juice till the flavors extremely sing. Serve at once. Leftovers can keep well for regarding four days within the white goods, or are often frozen for many months (just unthaw before serving).

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