Low Carb Chicken dish Casserole

Our Outher Recipe Recomendation:

• Keto Green Chile Chicken
• Crunchy Spiced Shrimp - Bang Bang Shrimp
• Chicken Crack Dip
• Vegan White Lasagna Soup

Ingredients
1 lb. deboned skinless chicken breasts cut & pounded if necessary
Salt & pepper
1 one/2 cups of dish sauce store bought or from scratch
1 cup finely fragmented queso fresco or feta cheese
1 will (4 oz) inexperienced chiles (chopped)
1/2 cup minced contemporary cilantro
Olive oil spray otherwise you will use vegetable oil in a very very little bowl with a brush
2 cups chopped cheese
Lime wedges facultative
Sour cream facultative

Instructions

1. Preheat kitchen appliance to 450 degrees.
2. Pat chicken dry and season with salt and pepper.
3. Combine the chicken and dish sauce in a very medium pan & simmer for 10-15 minutes over medium-low heat. Then flip the chicken over, cowl ANd cook for a further 10-15 minutes till chicken reaches 160-165 degrees with an instant-read measuring device.
4. Remove chicken from pan and shred into bite-sized items. mix chopped chicken, the dish sauce, queso fresco, chiles and cilantro in a very bowl. Add salt and pepper if desired.
5. Spray a sq. casserole dish with vegetable oil (or use a brush) and coat the whole bottom and sides.
6. Evenly unfold one cup of chopped cheese on the lowest of the dish. Add the chicken mixture, then add the opposite cup of cheese on high. cowl with foil and bake for concerning ten minutes. take away foil and bake a further three to five minutes to soften the cheese.
7. Serve with facultative lime wedges and facultative cream.

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